There are two types of people in this world: coffee drinkers and tea drinkers. If you’re the former, we guarantee you will be joining us when you discover the health benefits of these various teas:
Drink: Green tea
Why: Green tea is known for its health benefits, including anti-ageing properties. It contains a type of natural antioxidant called “catechins”, which fights the signs of wrinkles. Sipping away the years? Count us in!
DULL AND DAMAGED HAIR
Drink: Nettle tea
Why: Nettle tea is packed with minerals that feed hair, skin and nails, keeping them hydrated and strong.
Drink: Burdock (herbal) tea
Why: Burdock tea is great and healthy alternative to reduce breakouts and eczema, plus it helps to boost collagen production.
Why: Chamomile contains calming qualities, which helps you get a good night’s sleep when you’re stressed and anxious.
EVERYTHING AND ANYTHING
Drink: Oolong tea
Why: Not that you ever really need a reason to drink tea, but Ooling is beneficial for pretty much anything, includingweight management, stronger bones, and healthy skin, hair and nails.
Drink: Ginseng tea
Why: A healthier alternative to coffee, but with the same results. It may also help to decrease stress levels and lower your blood pressure at the same time.
BLOATING AND CONSTIPATION
Drink: Peppermint tea
Why: Bloating and constipation is never a good look – or a comfortable one at that, too. When you’re feeling bloated or constipated, sip on a cuppa peppermint tea to calm those digestive ills.