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This is How To Eat For Your Blood Type -Research

It is all known that losing weight can be very difficult. You need to search the right diet for you, like low-carb diets, low calorie diets and etc. your physical movements or habits can say a lot for you, so it is the same with your blood type.
Blood Type Diet guide based on personality, and whether you have Type A, Type B, Type O or Type AB blood running through your veins.
In addition you are going to find which group are you, and you can start dieting now.
Those with blood type A favor a structured, rhythmic, harmonious life, surrounded with positive, supportive community. Type A need to have vegetarian diet. For current meat eaters, switching to a plant-based diet can aid in weight loss. They need to eat food that is pure, fresh and organic.
Those with blood type B are carrying the genetic potential  for the ability to thieve in changeable conditions. These type can slip out of balance. They must eat corn, wheat, buckwheat, lentils, tomatoes, peanuts, sesame seeds. They shall avoid chicken and can replace it with goat, lamb, mutton, rabbit or venison.
Type ABs have low stomach acid but an adaptation to meats, so they lack enough stomach acid to metabolize meat efficiently, and it ends up being stored as fat. Those with Type AB blood type should avoid caffeine and alcohol, especially when in a stressful situation.  They must eat tofu, seafood, dairy and green vegetables for weight loss.
Type Os tend to have a higher level of stomach acid, and they have a well-developed ability to digest meals that contain both protein and fat, which allows them to digest animal products more efficiently. It is suggested that Type Os stay away from simple carbohydrates, especially from grains, as they are more easily converted into fats and triglycerides. Instead of that, they must focus, and eat food like lean, organic meats, vegetables and fruits.



Written by How South Africa

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