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Baldness refers to excessive hair loss from the scalp. Disturbances in the hair growth cycle can lead to baldness. Earlier, baldness was associated with old age, but today, even young people are affected by it. Bad lifestyle choices, including a lack of proper nutrition and stress, has made baldness all-pervasive.
While it is common in males, a small population of women too deals with this hair issue. We have compiled a few simple home remedies that have been scientifically proven to promote hair growth. However, if these remedies do not bring any changes, consult your healthcare provider to determine the cause of your hair loss and discuss the treatment options.
Lifestyle choices, including a lack of proper nutrition and stress, are some of the causes of baldness either in men or women.
Apple Cider Vinegar
ACV balances the pH of the scalp. It also has antimicrobial properties (20). These properties may help get rid of dandruff and itchy scalp and strengthen your hair. However, there are no scientific studies linking apple cider vinegar to hair growth.
Method: You Will Need 1-2 tablespoons of apple cider vinegar, A cup of water
Dilute the ACV with water and rinse your hair with it after you have washed off the shampoo.
Massage the scalp for a minute or two and then rinse off the ACV with plain water.
Check your diet
Avoid junk food to maintain the health of your hair. Drinking a sufficient quantity of water and keeping yourself hydrated can help prevent hair loss. Foods that are rich in Vitamin A and C can help.
Egg yolk method
Eggs are one of the best sources of protein. Egg yolk contains peptides that stimulate hair follicle growth. It not only increases the growth, but also makes the hair silky, shiny, and bouncy.
Method: Get an egg, separate the egg yolk and beat it well. Then apply the paste on the root follicles as well as the hair and leave it on for an hour.
Rinse with shampoo.
Honey and onion juice method
Onion juice was found to be effective in treating patchy alopecia areata.
Honey has antibacterial and antifungal properties that can help in reducing dandruff and associated hair loss.
Method: Mix honey and onion juice together. Apply this mixture to the scalp with a cotton ball and let it sit for 20-30 minutes, then wash your scalp and hair with shampoo.
Aloe Vera method
A study found that aloe vera could help reduce scalp inflammation caused by dandruff. It also protects your hair from damage.
Method: Apply either fresh aloe gel or an organic variant bought from the store on your scalp and between the hair strands and keep it on for 15-20 minutes. Rinse.
