For Women: Eat These Foods If Want Want A Healthy V@ginal

a lady covering her vagina

Keep your vaginal  happy with the right nutrients.

1. Plain yogurt

Eat it to help prevent and even treat yeast infections.

2. Sweet potatoes

They’re rich in vitamin A, which helps keep your vaginal tissue healthy. Plus they improve your sex hormones and may even reduce your risk of breast cancer.

3. Soy

It keeps you lubricated thanks to phytoestrogens, a plant substance that acts like estrogen.

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