Everyone should drink water every morning right after getting out of bed. This method is very beneficial for a number of things. It is a Japanese method that can help you get rid of various diseases and health issues, including:
– Body aches
– Kidney diseases
– Cardiovascular diseases
– Ear, nose, and throat disorders
– Menstrual disorders
– Eyes diseases
Furthermore, we are going to explain how you should properly drink water throughout the day:
1. Right after waking up, you should drink four glasses of water and then you should brush your teeth. The following 45 minutes, you should not consume anything.
2. 45 minutes later, eat your breakfast and consume your coffee.
3. The following two hours after the breakfast you should not consume anything. The same goes for the lunch and the dinner as well.
4. If you cannot drink four glasses of water in the morning, begin with smaller amounts, and then gradually increase the amount of water you drink.
5. In case you struggle with one or some of the above mentioned disorders, you should know that this method will certainly help you feel better and improve your health condition. If your general health is good, you are still recommended to try this method out, as it will provide you with more energy.
Finally, we are going to give you some information on the duration of the method for each disease you want to treat:
– Diabetes – 30 days
– Hypertension – 30 days
– TB – 90 days (however, you need to consult your doctor prior to starting this method)
– Constipation – 10 days
– Gastritis – 10 days
– Cancer – 180 days
– Arthritis – the first week, practice the treatment method for 3 days only, and from the second week on, you should start practicing it every day.