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For Men: 5 Types Of Push-ups You Should Start Doing Today (Video)


push-up
The most common excuse people give when they are asked why they don’t do exercise is because of work and their busy schedule bur you can pushups in 5-10 minutes a day and the results would benefit you on the long run.

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The video below talks about the basic 5 types of pushups all beginners should master

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