For Men: 5 Types Of Push-ups You Should Start Doing Today (Video)

push-up

The most common excuse people give when they are asked why they don’t do exercise is because of work and their busy schedule bur you can pushups in 5-10 minutes a day and the results would benefit you on the long run.

ALSO READ  Revealed: 80% of Heart Attacks Could Be Avoided If Everyone Did These 5 Easy Things

The video below talks about the basic 5 types of pushups all beginners should master

You Might Also Like