Just For You: Don’t Spend Money on Medication for High Blood Pressure and Cholesterol- Try This Recipe!

High Blood Preasure

Needed ingredients:

  • 1 piece of grated ginger
  • 1 clove of grated garlic
  • 1 spoon of lemon juice
  • 1 spoon of apple cider vinegar
  • 1 spoon of honey

Method of preparation:

Put all the ingredients in a blender and blend on high speed until they are properly combined. When done, strain the liquid in another bowl and keep it in the fridge for 5 days.

How to use it (consuming):

The recommended dosage is 1 spoon in the morning before breakfast, and 1 spoon in the evening before dinner.

It is not recommended to take it more than 3 times a day.

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