Health Benefits Of Drinking These 7 Teas

There are two types of people in this world: coffee drinkers and tea drinkers. If you’re the former, we guarantee you will be joining us when you discover the health benefits of these various teas:

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FOR WRINKLES

Drink: Green tea

Why: Green tea is known for its health benefits, including anti-ageing properties. It contains a type of natural antioxidant called “catechins”, which fights the signs of wrinkles. Sipping away the years? Count us in!

 

DULL AND DAMAGED HAIR

Drink: Nettle tea

Why: Nettle tea is packed with minerals that feed hair, skin and nails, keeping them hydrated and strong.

 

BREAKOUTS

Drink: Burdock (herbal) tea

Why: Burdock tea is great and healthy alternative to reduce breakouts and eczema, plus it helps to boost collagen production.
DE-STRESSER
Drink:
Chamomile

Why: Chamomile contains calming qualities, which helps you get a good night’s sleep when you’re stressed and anxious.

 

EVERYTHING AND ANYTHING

Drink: Oolong tea

Why: Not that you ever really need a reason to drink tea, but Ooling is beneficial for pretty much anything, includingweight management, stronger bones, and healthy skin, hair and nails.

 

WAKE-ME-UP

Drink: Ginseng tea

Why: A healthier alternative to coffee, but with the same results. It may also help to decrease stress levels and lower your blood pressure at the same time.

 

BLOATING AND CONSTIPATION

Drink: Peppermint tea

Why: Bloating and constipation is never a good look – or a comfortable one at that, too. When you’re feeling bloated or constipated, sip on a cuppa peppermint tea to calm those digestive ills.

source: grazia

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