“Golden Milk” is the magic potion that also helps in extending the youth, normalizes the entire digestive system, has a very beneficial effect on the liver. It also improves complexion, removes toxins and promotes longevity. It’s also very effective in arthritis and arthrosis, because with the consumption of “the Golden Milk” you are going to increase the joint mobility.
Here’s how to prepare the paste of turmeric:
-40 grams of turmeric powder
-100 to 150 ml water
Pour the turmeric powder in water, stir and bring to a boil. Cook it for about 8 minutes, until the contents have solidified. Mix continuously. If the mixture is too thick, add a bit more water. The mixture should resemble a thick yogurt.
Preparing the milk:
-250 ml milk
-2 tablespoons (40 ml) of the crude (unrefined), almond oil (optional)
-Add honey to taste
Boil the milk and add the almond oil (if you want). Remove from heat and pour into some cup. Add a teaspoon of the prepared turmeric paste. Sweeten with honey as you wish.
You can prepare the turmeric paste in large quantities and have it for a longer period. In frozen state it maintains its beneficial properties for 40 days. Keep the mixture in the fridge.
Add a teaspoon of the pasta in a hot milk, together with honey and vegetable oil (optional).
It’s recommended to drink “The golden milk” in the morning on an empty stomach, and before bedtime. You should drink “The golden milk” for 40 days. Time of treatment should be – two times a year, for 40 days.