Tips For Raising A Child With Asthma

So you watched as your child struggled for air and felt helpless.   You listened as  the Doctor said the words, “Your child has asthma.”   Now what do you do? Thankfully

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What Can A Swollen Face And Rash Indicate

If you woke up with a swollen, puffy face, it might be the result of excess pressure on your face when sleeping. But what if you look in the mirror

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Pancakes: Quick And Easy Breakfast

This is a simple recipe for the thin, delicious Nigerian-style pancakes. It is made with those ingredients that we always have in our kitchen. So you do not have any

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Avoid Hair Loss With These Essential Nutrients

Internationally acclaimed nutrition and health expert Joy Bauer explains that your hair is made of protein. “All basic nutrients contribute to keeping us whole and healthy, but protein provides the building blocks

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Recipe: How To Make Tasty Pizza At Home

Is Pizza Healthy? Know These Before You Buy

Ingredients 1 poundpizza dough, store-bought or homemade 1/2 to 1 cupsauce: tomato sauce, white sauce, or other spread 2 to 3 cupsother toppings: sautéed onions, sautéed mushrooms, pepperoni, cooked sausage, cooked bacon, diced peppers,

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