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Bad Breath- What Could Be Causing Yours and The Way Out!


Most people call it bad breath, but doctors tell you its Halitosis. one out of 10 persons suffer from this and it could make a gentleman or a pretty lady lose his or her confidence. Some people say its just as embarrassing as body odor.

Science has  shown that 90% of bad breath causes, come from the mouth. If you don’t brush your teeth at least twice a day and floss at least once, you should start by doing this and see if your problem is resolved. It’s also important that you brush your tongue, especially in the back, since most of the bacteria that produces bad breath is gathered there.

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If your problem doesn’t get resolved by brushing, flossing and stopping to smoke, you could be suffering from one of these diseases and it’s important that you visit your dentist and ask him/her to check for one of these causes:

  • Cavities (Dental Caries)
  • Gum Disease
  • Yeast Infection
  • Xerostomia (Dry Mouth)

To say in the least, bad breath could also stem from a low carb- diet, because when on a protein diet for too long, the body burns fat for energy and this in turn, causes a production of ketones which results into halitosis.

Watch your diet, therefore and your lifestyle.

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