9 Hidden Things Your Sweat Is Trying To Tell You

Sweating. We all do it (some of us more than others). Sweat is the body’s natural coolant so we should be thrilled when it arrives to visit. While sweat by itself has no smell (it is actually purer than a lot of drinking water), sweat quickly wears out its welcome once it mixes with the bacteria present on the body and begins to give a distinct smell.

While an individual may periodically sweat when they become warm, certain situations can cause persistent and excessive sweat.

Sweat can tell you more about your fitness level and mood than you might think.

Anxiety Levels: Sweat comes from the apocrine glands when an individual is stressed. The sweat is a combination of fat and protein and mixes with places with high levels of bacteria to cause an intense smell. Sweat comes from the eccrine glands when the body is merely hot, and the smell isn’t as distinctive.

Pregnancy: Hormonal changes in a pregnant woman can cause the endocrine system to suddenly release sweat at any time. Excessive and unexpected sweat during pregnancy is caused by false signals created by the hormones, making the body believe it needs to cool down when the body does not actually need to.

Menopause: Unstable hormone levels also cause hot flashes in pre-menopausal and women experiencing menopause. The endocrine works harder to cool down the body to cause excessive sweat.

Low Blood Sugar: When an individual’s blood sugar level drops below 70 to 100 milligrams per deciliter, sudden and excessive sweating may occur as a warning sign. Sweat typically gathers around the back of the neck and hairline during this instance.

Body Response to Medications: Certain antibiotics, psychiatric drugs, blood pressure medications, dry mouth medicines and supplements can cause excessive sweating. An individual should consult a doctor to determine if dosage should be reduced or exterminated.

Thyroid Issues: An overactive thyroid causes hormonal changes that cause excessive sweating. Sweating typically reduces when the overactive thyroid is treated with medication or surgery.

Stress: Another reason for excessive sweating could simply be one’s natural reaction to stress. If you have a lot on your mind and feel overwhelmed, your body will produce sweat specifically generated by apocrine glands, which are rooted in certain areas of the body like your arm pits, rather than eccrine glands that scattered all over the body. As a result, stress sweat usually produces a smell that mixes with the bacteria on our skin.

Lymphoma: Cancer of the lymph cells can cause constant, persistent sweating. The cause of this excessive sweating remains unclear, but it is hypothesized that it is the body’s reaction to other lymphoma symptoms such as high fever.

Overweight: Excess weight on the body forces the body to work harder. The extra weight causes the body to sweat during everyday tasks, and excessively during activities that require


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