One of the early morning routines you need to adapt is drinking pineapple water, here are some valid reasons why you need to start drinking pineapple water every morning.
1. It detoxifies the body: Pineapple water contains plenty gut-healthy fiber and powerful antioxidants which protect the body against toxins and free radicals.
2. Healthy Weight Loss: Pineapple contains high amount of fiber which cuts down your fat and sugar cravings.
3. Help fight inflammation: Pineapple contains bromelain which helps the body get rid of toxins, fighting off inflammation.
4. It boosts digestion
5. It strengthens your gums and protects the teeth
6. It improves your vision
7. Protects against cancer