7 Proven Benefits Of Drinking Lemon Water

According to the principals of natural health, you do not need to take large quantities of medication to give your health a boost. The answer to your ailments might lie in nature’s harvest. Here are the research health benefits of drinking lemon water;

  • Lowers cholesteral
  • Flushes out toxins
  • Protects the liver from damage
  • May act as appetite suppressant
  • Boosts the immune system to help fight diseases like the common cold
  • Helps with Digestion and calms an upset stomach
  • Resduces wrinkles and improves skin due to anti-ageing properties

source: Health24

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