7 Challenges for 7 Days of Growth



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We are what we repeatedly do.  Excellence then, is not an act, but a habit.
– Aristotle


  1. Try one new thing every day. – Variety truly is the spice of life.  You can see or do something a million times, but you can only see or do it for the first time once.  As a result, first time experiences often leave reflective marks in our minds for the rest of our lives.  Make an effort to try something new every day for the next 30 days.  It can be a whole new activity or just a small experience, such as talking to a stranger.  Once you get the ball rolling many of these new experiences will open doors to life changing opportunities.
  2. Perform one selfless act every day. – In life, you get what you put in.  When you make a positive impact in someone else’s life, you also make a positive impact in your own life.  Do something that’s greater than you, something that helps someone else be happy or suffer less.  I promise, it will be an extremely rewarding experience.  One you’ll likely remember forever.  Obviously your options here are limitless, but if you’re looking to assist an ordinary person in need without leaving your chair, check out GoFundMe.
  3. Teach someone something new every day. – We all have natural strengths and talents that can dramatically help those around us.  What comes easy for you is no doubt challenging for others.  We tend to take these gifts for granted, often hardly noticing what we have to offer, and thus we rarely share them with others.  Inner happiness and zeal come from using these inherent gifts on a routine basis.  What do people thank you for?  What do people routinely ask for your help with?  Most people’s passions and talents help others in one way or another.
  4. Treat everyone nicely, even those who are rude to you. – Being nice to someone you dislike doesn’t mean you’re fake.  It means you’re mature enough to control your emotions.  Treat everyone with kindness and respect, even those who are rude to you – not because they’re nice, but because you are.  Do this for 30 days and I guarantee you’ll see the rudeness around you dissipate.
  5. Concentrate on being positive at all times. – The real winners in life cultivate optimism.  They have the ability tomanufacture their own happiness and drive.  No matter what the situation, the successful diva is the chick who will always find a way to put an optimistic spin on it.  She knows failure only as an opportunity to grow and learn a new lesson from life.  People who think optimistically see the world as a place packed with endless opportunities, especially in trying times.  Try to spend the next 30 days looking at the bright side of things.
  6. Address and acknowledge the lesson in inconvenient situations. – It’s important to remember that everything is a life lesson.  Everyone you meet, everything you encounter, etc.  They’re all part of the learning experience we call ‘life.’  Never forget to acknowledge the lesson, especially when things don’t go your way.  If you don’t get a job you wanted or a relationship doesn’t work, it only means something better is out there waiting.  And the lesson you just learned is the first step toward it.  Over the next 30 days keep a written log of all the lessons life taught you.
  7. Pay attention and enjoy your life as it happens. – When I watched the Academy Awards a few months ago I realized that most of the speeches actors and actresses make when they accept an award go something like this:  “This means so much so me.  My whole life has been leading up to this moment.”  But the truth is, our whole lives have been leading up to every moment.  Think about that for a second.  Every single thing you’ve gone through in life, every high, every low and everything in between, it has led you to this moment right now.  Ask yourself this:  How much of life are you actually living?  If you’re like most people, the answer is likely:  “Not enough.”  The key is to concentrate on a little less on doing and a little more on being.  Remember, right now is the only moment guaranteed to you.  Right now is life.  Spend the next 30 days living in the now, for real.

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