Struggling to stay motivated to keep fit? With these simple exercise hacks that you can do at home, you literally have no excuse any more not to get moving. These hacks will show you how to use everyday items to get fit.
These tips will help you exercise at home without needing to pay for a gym or purchasing specialist equipment. These hacks will show you how to use everyday items like water bottles, pillows and furniture to get fit.
Use water bottles as weights.
Use a towel as an exercise mat.
Use pillows instead of a medicine ball.
Try tricep dips on the edge of a table.